Stress is a part of everyday life. But sometimes, it can all get a bit overwhelming. When we feel symptoms like anxiety, fatigue and tension, it’s our body’s way of telling us that it’s time to take a break. And that’s where Mindful Glow in Glasgow comes in. Under the flicker of candlelight, an expert practitioner will guide you through an immersive sound bath, allowing your worries and strains to simply wash away in a wave of soothing frequencies.
Ready to embark on your wellness journey? This season, The Merchants House of Glasgow will be hosting this unique meditative experience. Tickets are on sale now but spaces are limited, so don’t wait to get yours!
As inspirational speaker Mark Black once said, “sometimes the most productive thing you can do is relax”. We tend to put pressure on ourselves to go 100 miles per hour without the chance to have a bit of us time. Not only do we deserve some R&R now and again, we actually need it. And when we don’t get it, the result is complete burnout. Luckily, this calming candlelit sound bath featuring tried-and-tested meditation techniques is the perfect chance to unwind, recharge the batteries and avoid running out of steam.
Using Tibetan crystal bowls, tuning forks and percussion instruments, a professional practitioner with years of experience will envelop attendees in an embrace of tranquilising sounds. Inhale, exhale and enter a deep state of relaxation while surrounded by a sea of twinkling candles.
Immerse yourself in a calming oasis of peace and tranquility illuminated by candlelight.
Mindful Glow is a 60-minute soothing escape from the hecticness of everyday life in Glasgow. Whether you consider yourself a meditation guru or have never practiced in your life, this candlelit sound bath welcomes anyone in need of relaxation. Attendees must be 18 or over and blankets and pillows will be available to use for maximum comfort. On purchasing your ticket, you can select to rent a yoga mat for an additional charge.