Our guide to health and fitness in Glasgow brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Looking after your mind and soul is just as important as your physical health in order to live a balanced life. It’s always more fun to take one’s wellbeing seriously with good company, and the Southside Wel...
Our obsession with waterfalls combined with our love for Scotland can be fully expressed by visiting the tallest waterfall in the UK, Eas a’ Chual Aluinn. In Scottish Gaelic, ‘Eas a’ Chual Alainn’ means R...
Stress is a part of everyday life. But sometimes, it can all get a bit overwhelming. When we feel symptoms like anxiety, fatigue and tension, it’s our body’s way of telling us that it’s time to take a...
“Nature’s most precious gifts to humanity” is the motto of the UNESCO Natural World Heritage list, spanning across 250 sites around the world. The organisation has protected around 3.5 million square k...
Now that’s what we call walking 500 miles and 500 more. Glaswegian Craig Ferguson has warmed everyone’s hearts by walking around 1000 miles from Glasgow to Munich, starting at the beginning of May, for the E...
While Scotland is bountiful of natural wonders, there is this one extra special place one should visit at least once in their life. Just off the shores of the West Coast lies the uninhabited small island of Staffa, home...
When the days are sunny and the winds are calm (ish), what’s a better way to get outside than exploring the quaint seaside of Scotland. Exploring a coastal town can be a full day out on its own rather than just go...
Meandering through the woods on a nice summer’s day and enjoying the fresh air is a usual occurrence in the daily lives of Scots. However, those on a walk through the Dunnottar Woods are in for a surprise, as a 40...
Looking to spruce the place up? Look no further than these funky and floral florists that make up part of the Glasgow shopping scene. From super vibrant greenery-infused spaces, to the stores absolutely dripping in hang...
Picture this: walking through a dark path on a remote Scottish island on a cold spring evening, feeling like you’re being watched. As you walk on, the unsettling feeling continues, until you switch on your phone t...
